If You Drink This Popular Beverage, the FDA Has a Major New Warning for You

Whether you're a fan of coffee, diet soda, bottled water, or herbal tea, you probably assume that your favorite drinks aren't putting you in harm's way. This sense of security is primarily afforded to us by the U.S. Food and Drug Administration (FDA), which protects people from unsafe consumption by regulating food and beverages distributed in the country, among other things. While we're all aware that certain beverages may cause long-term health risks, the FDA has issued a new warning about a popular drink you've likely never given a lot of thought to. Read on to find out what the agency is alerting consumers to now.

The FDA has been working to reduce exposure to dangerous elements in foods and drinks.

In 2021, the FDA established its "Closer to Zero" action plan, an initiative for the agency to further regulate things like beverages to lower dietary exposure to toxic elements and "reduce the potential for negative health effects" for consumers. The targeted factors include arsenic, lead, cadmium, and mercury.

The FDA said, "Reducing levels of toxic elements in foods is complicated and multifaceted." "It is crucial to ensure that measures taken to limit arsenic, lead, cadmium, and mercury in foods does not have unintended consequences—like eliminating from the marketplace foods that have significant nutritional benefits or reducing the presence of one element while increasing another."

And now, the agency is warning consumers about one popular beverage.

The Food and Drug Administration (FDA) issued a new alert on April 27 regarding the risk of high lead exposure in apple juice and other juices. The EPA has updated its warning to say that reducing juice intake will "lower potential exposure to lead."

According to the FDA, lead cannot be entirely removed from the food supply since it "is present in the environment as a naturally occurring element and consumer and industrial products and processes." However, consuming or being exposed to too much lead can have serious consequences, which is why the FDA carefully monitors and regulates lead levels in foods, supplements, and cosmetics.

According to the agency, lead can accumulate in the body, so high-level exposure and chronic exposure can harm you over time. According to the FDA, chronic lead exposure in adults is linked to kidney dysfunction, hypertension, and neurocognitive effects.

The FDA is proposing new lead level limits for juices.

The FDA noted that it just issued new draft action levels for lead in single-strength (or 100 percent) apple juice and other single-strength juices and juice blends with this alert. The agency is proposing establishing industry-wide limits of "10 parts per billion (ppb) for lead in single-strength apple juice and 20 ppb for lead in all other single-strength juice types, including juice blends that contain apple juice," according to the Federal Register.

FDA Commissioner Robert M. Califf, MD, said in a statement that "this action to limit lead in juice represents an important step forward in advancing FDA's Closer to Zero action plan, which we are confident will have a lasting public health impact on current and future generations," adding that "the action levels recommended in the draft guidance document will help limit consumer exposure."

High levels of lead in juices may disproportionately affect children.

The emphasis in the FDA's proposed guidance is on how lead in juice most negatively affects children. "Exposure of our most vulnerable populations, especially children, to elevated levels of toxic elements from foods is unacceptable," Califf said.

The FDA also noted a "lower draft action level for apple juice because it is the most commonly consumed juice that young children drink." According to the FDA, the proposed changes might lead to a 46 percent reduction in lead exposure from apple juice in children and a 19 percent reduction in lead exposure from all other juices.

According to the FDA, it is already recommended that parents follow the Dietary Guidelines for Americans. This guidance recommends limiting juice intake for children, advising that children "get at least half of their fruit needs each day from whole fruit rather than juice and that children under 12 months of age should not consume juice."

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